Brain Adaptability & Cognitive Function
The brain's ability to adapt and form new connections—often referred to as neuroplasticity—naturally shifts over time. Some researchers suggest that this may influence memory, focus, and cognitive performance at different life stages. (1)
Lion’s Mane (Hericium erinaceus) contains naturally occurring bioactive compounds, including hericenones and erinacines, which have been widely studied for their role in neuronal function and cellular resilience. (2)
Memory & Cognitive Function: A Subject of Study
Certain studies have explored the relationship between Lion’s Mane and neurogenesis—the process by which new neurons are formed.
- Research in animal models has examined Lion’s Mane’s effect on hippocampal and cerebellar activity, two areas of the brain associated with memory and coordination. (1)
- Naturally occurring compounds within Lion’s Mane continue to be investigated for their potential role in supporting neuronal networks.
Fun fact: The human brain contains approximately 86 billion neurons, each playing a role in processing and transmitting information.
Mental Clarity & Focus
A placebo-controlled trial explored the potential effects of Lion’s Mane supplementation on cognitive function.
- Participants were given 250mg of Lion’s Mane three times a day for 16 weeks.
- The researchers observed changes in focus and cognitive performance, though scores declined after supplementation ceased. (2)
While more research is needed, these findings suggest that Lion’s Mane remains an area of interest in cognitive science.
ADHD & Attention
At present, there is limited clinical research directly linking Lion’s Mane to ADHD. However, some individuals have explored this mushroom for attention and focus as part of their daily routine.
At Smart Mushrooms, we recognise the growing interest in this area and look forward to following future research developments.
The Bottom Line
Lion’s Mane is a fascinating subject of research, particularly in the fields of neuroscience and cognitive function.
If you’re interested in exploring high-quality, UK-grown Lion’s Mane tinctures, visit the shop section of this website.
